80 days obsession recipes full#

But more importantly, I'm grateful for the community of CrossFitters and my coaches who inspire me to push myself hard every single day. What can I say? I love the pain of intense workouts that leave me so breathless and sore that it makes me feel more alive, more energized, and more myself. But after each day's workout, I never felt the inner strength, confidence, energy, and power I feel from picking up a barbell, doing box jumps, climbing a rope, and doing countless burpees. I did enjoy the 80 Day Obsession workouts and learning new exercises, and I loved Autumn and the cost and convenience. With that said, my obsession still lies with CrossFit.

80 days obsession recipes full#

It's also popular on social media, so following along with other people who are doing 80 Day Obsession may be motivating and help you stick with the program for the full 80 days. Anyone who follows this program will most likely feel stronger by the end. It's affordable, convenient, inspiring, and effective. It's amazing that the 13 weeks of workouts are all planned out and easy to follow. There's no denying the 80 Day Obsession is a kickass program. I just don't have the discipline to make myself work out at the same time every day by myself. Knowing my CrossFit community and coaches are expecting me to show up keeps me accountable. Having to be at my gym at a certain time for class forces me to make it a priority. Although the idea of having that flexibility is awesome, in reality, it made it so much harder for me to stick to it - I'd never be able to do it long-term. I know I said a benefit of the 80 Day Obsession is that you can do the workouts any time. I prefer my CrossFit schedule of Sunday, Monday, Thursday active rest and Tuesday, Wednesday, Friday, Saturday work out.

I also wasn't a fan of the six days straight of workouts, even though they focused on different body parts, with the one day of rest. Even though the 80 Day Obsession workouts do get progressively harder, nothing compares to holding a barbell, climbing a rope, or using a rower. I definitely didn't push myself nearly as hard as I do at my gym.Īlthough the workouts were challenging, and I was left huffing and puffing and sore the following day, they weren't nearly as intense as CrossFit workouts, and I didn't like that. I missed my gym! Although Autumn is upbeat and I felt like I had my own personal trainer working out in the basement with me, it in no way compared to the energy and inner drive I have when working out with my fellow CrossFit peeps.